Your Soft Grid

Tap a tile after a session. Each click deepens the sage shade. Click again to clear or adjust intensity.

Open Light session Moderate Full

A Different Kind of Tracking

No red rings, fire icons, or guilt notifications. The grid is stored in your browser session for demonstration—use a journal or poster for long-term records.

Missing a day is neutral. The pattern simply continues when you return.

Wall chart with sage-colored session tiles

Pair With Daily Checks

Log after completing routines from your self-assessment map.

Go to Checks